Sagodana has many benefits

Sagodana has many benefits

Sagodana has many benefits

Sagodana is a simple and light food.Sagodana is also called sabodana.It has small white pearl-like grains.The calcium iron fiber in sagodana is very useful for bones.Weight loss will be followed by fatigue and constant tirednessProtein in Sagodana strengthens muscles, does not cause fatigue.Potassium is found in Sagodana.It is extremely useful for blood pressure.Its use keeps blood pressure under control.Use of Sagodana for breakfast keeps you fresh throughout the day.Folic acid and B-complex found in Sagodana are better for childrenHelps in growth.Sagodana is extremely useful for pregnant women.Sagodana improves digestion,lowers cholesterol and melts excess fat.Regular use for short stature increases height.Sagodana Useful for stomach ailments.We use sago seeds in our daily routineI must use it to stay healthy and fit.

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