In the month of Ramadan, we Muslims fast.
Break the fast in the morning and in the evening.
Some people complain that in the month of Ramadan, their flour gets hot.
Here are some ways to do it and spend the month of Ramadan in peace.
In the month of Ramadan, most of the people make this mistake. Eat 12 dates and drink four or five glasses of water.
From time to time, eat a plate of yogurt, batter and fruit lick, and also eat samosas and fritters.
And if these things are going on, then a glass of water and a syrup should be poured along with it.
Please do not eat dinner. You can eat that food even after Taraweeh. At dawn
Drink a jug of Lucy.
Take a short walk and eat three parathas and three omelettes.
Then add sugar to the curd and eat it
You take a short break of ten to fifteen minutes.
When the call to prayer is being made, drink four glasses of water quickly so that your stomach does not get too hot.
If you are still feeling unwell
Follow the steps and you will be fine
Light food oral healing